Swedish (relaxation) massage aims to relax the entire body. This is accomplished by applying circular pressure with the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Swedish massage increases the level of oxygen in the blood, decreases muscle toxins and improves circulation and flexibility while easing tension.
Similar to the 'Swedish Massage' but with more focus on the deeper tissue structures of the muscles. Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle. This type of massage is best for small muscle injuries and chronic muscle problems. Deep tissue massages are also better for treating sports injuries, soreness from poor posture and chronic spasms.
Heated stones are placed on specific parts of your body to help you relax and ease tense muscles and damaged soft tissues throughout your body. Benefits can include a greater relief from chronic pain conditions, improved circulation, and better sleep.
Customized to the needs of pregnant women and their changing bodies, prenatal massage aims to relax tense muscles, ease sore spots, and improve circulation and mobility. Pregnancy changes your center of gravity and places stress on your back, neck, abdominal muscles and shoulders and changes your posture. A prenatal massage can improve mood and lower stress levels, reduce prenatal depression and anxiety, lower the risk of preterm birth and low birth weight in infants of women with prenatal depression and reduce swelling in the legs. Prenatal massages are only available in the the second and third trimester.
Designed for anyone who routinely stretches their physical limits through movement, sports massage treats soft tissue aches, pain and injuries that are often associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure. A sports massage is the perfect complement to your exercise routine and total conditioning program.
Massages by Dion offers a corporate wellness and stress management solution. This versatile, customize program can be administered in the employee's own work environment, presented at corporate meetings or as part of an employee team-building activity.
As part of the corporate wellness program, Massages by Dion offers practical solutions for self-care, group lecture sessions and customized individual wellness consultations. This program educates employees and / or participants and gives them easy to understand information so they can begin to take control of their own health and wellness. The benefits of managing stress include: decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation and reduced fatigue.
Massages by Dion offers relaxation, stress relief and spa party packages for your celebration or private event. Pamper yourself and guests as you celebrate with these fully customized packages that can include a relaxing foot treatment, relaxing hand treatment, and massage (chair/table).
A couples massage is similar to a Swedish massage for two. Book this for yourself and a friend. Swedish (relaxation) massage aims to relax the entire body. This is accomplished by applying circular pressure with the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Swedish massage increases the level of oxygen in the blood, decreases muscle toxins and improves circulation and flexibility while easing tension.
Massages by Dion - Services |
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Service | 60 Minutes | 90 Minutes |
Swedish / Relaxation Massage | $70.00 | $100.00 |
Deep Tissue Massage | $75.00 | $105.00 |
Hot Stone Massage | $100.00 | $130.00 |
Prenatal Massage | $70.00 | $100.00 |
Sports Massage | $70.00 | $100.00 |
Couples Massage | $140.00 | $200.00 |
Corporate Wellness Programs | Call or contact us for a Quote | |
Private Parties & Events | Call or contact us for a Quote |
Dion Rogers, founder and proprietor of Massages by Dion has provided health, wellness and massage therapy services for over 7 years. Dion Rogers, LMT is a graduate of Aveda Institute of Tallahassee. As a Licensed Massage Therapist and Esthetician, Dion's mission is to promote the health and well-being of individuals by helping them recognize the triggers of their physical stress.
Once identified, he provides solutions and develops strategies for relieving the manifestation of stresses in the body. Dion has presented educational workshops to a variety of audiences, on stress management, health and wellness and the benefits of massage therapy. Dion's practice specializes in relaxation, wellness and self-care services including massage therapy, facials, skin treatments, anti-aging treatments, stress management, pain management and customized corporate wellness solutions.
Owner
Massages by Dion is a full service massage therapy, esthetics and wellness company established in Tallahassee, FL.
Our team of therapists and estheticians have over 20 years combined experience in the wellness and skin care industry.
Massages by Dion's team of associates specialize in relaxation, wellness and self-care services including massage therapy, facials, hair removal treatments, skin treatments, anti-aging treatments, yoga, stress management, nutrition counseling, pain management and customized corporate wellness solutions.